Patience

Hi all, This last week has been quiet.  Training has been progressing, notwithstanding the debilitating effects of my flu jab at the beginning of the week.  However, aside from planning the [...]

Otter Trail – brief blog!

Hi all, I will preface this blog with the understanding that the full story, all the details, the pain, worry, excitement, the good, bad and everything will be published in the forthcoming [...]

Challenge Henley Tri 2011

Hi All, With a week gone since the Challenge Henley triathlon and as my bags packed to depart for South Africa today, I thought it wise that I should write my update now.  So what was it like to [...]

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